Mental Health issues can affect our well-being and decision-making. At
We run a specialist psychology service for anyone who has experienced sexual assault or abuse and suffers from post-traumatic stress disorder, anxiety, depression, distressing memories, relationship issues or other problems as a result.
You can find out about stress, anxiety, depression, addiction and more in the NHS mental health pages. There is a mood self-assessment quiz.
Mind
Kooth is an online counselling and emotional well-being platform for children and young people, accessible on mobile, tablet and desktop and free at the point of use. If you’re a parent looking for more information about Kooth, please email parents@xenzone.com.