Mental Health issues can affect our well-being and decision-making. At SHiP we can offer support and referral to other organisations who can offer general and specialist support and advice around mental health issues.

We run a specialist psychology service for anyone who has experienced sexual assault or abuse and suffers from post-traumatic stress disorder, anxiety, depression, distressing memories, relationship issues or other problems as a result.

Mind provide advice and support to empower anyone experiencing a mental health problem. They also have a local Plymouth service.

Kooth is an online counselling and emotional well-being platform for children and young people, accessible on mobile, tablet and desktop and free at the point of use.

If you’re a parent looking for more information about Kooth, please email parents@xenzone.com.